Number 1 Nigerian blog for Nigerian breaking news, articles, celebrity gossips, sports, business, etc
Saturday, August 25, 2018
BBNAIJA’s Bisola’s Babydaddy, Olanrewaju Malcolm Is Dead
Facebook Did The Magic! Bibi And TJ’s True Love Story
D'banj Arrives Turkey In Style (*Photo)
Friday, August 24, 2018
NCDMB Offers N76bn Intervention Funds To Support Local Companies
Man Shocked After Finding Strange Item In His Car. See What He Did !!
I Can Not Date A Man Who Does Not Have A Car – Moesha Bodoung
See How Obanikoro Greeted Ooni As He Pays Him Homage (*photos)
"Naija Men Just Don’t Like Me" - 9ice's Ex-wife, Toni Payne Cries Out
Man Sets Out N200K To Celebrate His Survival After Accident In Imo. *Photos
Veteran Nollywood Actor, Chike Osuji Is Dead
OMG! Mesut Ozil Is The 8th Fastest Arsenal Player, See Top 10
High Calorie Foods For Weight Gain
Just as losing weight is not easy, gaining weight is not easy either. If you are very thin and think of gaining weight by eating junk food, then you are doing it wrong. You need to choose healthy foods that will be good for your overall health and cheap on your budget too. Being too skinny is often a problem of being underweight, which is bad for your health just as being obese. Research has said that an average man needs about 2000 to 3000 calories per day and a woman requires about 1600 to 2400 calories per day.If you are planning to gain weight, you need to exceed the amount of calories to about 500 calories per day. Putting on weight gives you a more beautiful voluptuous figure.
Here are some high calorie foods for weight gain..
Here are some high calorie foods for weight gain..
INEC Debunks Rumour Of Budgeting N6billion To Feed Police
Thursday, August 23, 2018
Presidency Attacks Osuntokun Over Claim Of Maiduguri Bomb Blast
Subscribe to:
Posts (Atom)
Nigerian Woman Shows Off Giant Cassava Tuber She Harvested From Her Farm (Photo)
A woman from Orlu, Imo State showed off a giant Cassava tuber she harvested from her farmland, NairaNaijaNews reports. See photo below.
-
A NairaNaijaNews reader shared the video of this busty light skinned lady who was caught in aba, abia state, stripped unclad and merciles...
-
As the deadline given to Nigerians by the Central Bank of Nigeria (CBN) for the registration of the banks verification number (BVN) expir...
-
This child suffering from a problem known as Inguinoscrotal hernia/hydrocele -a large swelling in his scrotum, needs urgent medical h...