Kale and Sweet Potato

Sometimes meals are simple with simple ingredients! This is one of those meals. 

The Ingredients:
2 sweet potatoes, peeled and cubed
about 2 cups Kale, chopped
1 TBSP coconut oil
salt and pepper

The Directions:
Peel and cube sweet potatoes. Place in a glass dish lined with foil.  Melt Coconut Oil and pour over sweet potatoes. Add Salt and Pepper. Bake at 375 for 25 minutes. Take out and set aside. In a frying pan, add 1 TBSP coconut oil and melt. Add Kale and saute. After 5 minutes or once the Kale is wilted add the sweet potatoes. Allow sweet potatoes get some color (burnt on some of the edges).

We served this with ground beef. Simple again!
Browned ground beef and seasoned with Lemon Pepper and Garlic Powder. That is it!

ENJOY!

--

Would you like to be part of this segment? OR DO YOU WANT TO DONATE TO SUPPORT,??

Please contact us via our email: blog-apps@hotmail.com   for procedures to follow.

 Thanks for stopping by! Your feedback keeps me going. Do follow on  Twitter: @oatzeal

ALWAYS CHECK BACK FOR NEW POST, WE WILL ALWAYS UPDATE SOMETHING NEW EVERYDAY