To loose stomach fat eat these 4 super nuts

To loose stomach fat eat these 4 super nuts
1. Walnuts are higher in Omega-3s than most nuts (which are Omega-6 dominant).  You already get plenty of Omega-6's in your diet, which can even create a nasty little problem in your body's most delicate cells called TOXIC inflammation.  If you want to know if you're suffering from imbalanced Omegas in your diet and subsequently TOXIC inflammation overload, just visit this page here and we'll show you a quick test to determine if this common dietary imbalance is secretly sabotaging your results (it can even stop fatloss dead in its tracks).

Is your Omega-3 to Omega-6 ratio out of balance? (quick test)

2.  Cashews, like most nuts are filling (due to their healthy fat, fiber, and protein content) and also contain many antioxidants while being higher than most nuts in heart-healthy mono-unsaturated fatty acids.

3.  Pistachios are one of the lowest calorie nuts...you can eat a whopping 50 nuts while only consuming 160 calories.  When you subtract the calories from their high fiber content, you're looking at even fewer calories.

4.  You've heard of super foods...well, almonds are a super "nut".  Also high in heart-healthy mono-unsaturates, almonds also boast significant quantities of these vitamins and minerals:  vitamin E, magnesium, copper, vitamin B2 and phosphorus.